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Learning
This page is designed to help develop understanding around the structure and function of the brain. We will explain how changes may occur through time or pathology, what interventions are available and how they may elicit change. We will review the literature and evaluate how powerful the science is supporting potential interventions.
Dr Oliver Finlay
Jun 17, 202430 min read
The Evolution of the Brain and Cognitive Performance from Childhood to Adulthood
Exploring the evolution of the brain and how it relates to the development of cognitive performance from childhood to adulthood
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mindflowperformance
Mar 11, 202410 min read
The Impact of Gratitude Practice on the Brain and Cognitive Performance
Dr Oliver Finlay KEY POINTS ·     Gratitude positively impacts mental well-being, with recent research showing it affects brain...
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mindflowperformance
Jan 13, 202422 min read
The Impact of Depression on Cognitive Performance
Dr Oliver Finlay KEY POINTS ·     Depression is a complex interplay between the mind and body that can impact the brain both physically...
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mindflowperformance
Nov 6, 202317 min read
The Impact of Parkinson's Disease on Cognitive Function
Dr Oliver Finlay KEY POINTS · Parkinson's Disease is a neurodegenerative disorder that is primarily known for its motor symptoms,...
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mindflowperformance
Oct 1, 202321 min read
Neuroinflammation. Causative Factors, Signs, Symptoms & Interventions
Dr Oliver Finlay KEY POINTS · Neuroinflammation plays a significant role in various neurological disorders. · Neuroinflammation...
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mindflowperformance
Jul 7, 202330 min read
The Impact of Menopause on Brain Structure and Function
Dr Oliver Finlay KEY POINTS · Declining oestrogen levels during menopause can cause structural changes in the brain and...
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mindflowperformance
Jun 17, 202329 min read
The Impact of Eating Disorders on the Brain
Dr Oliver Finlay KEY POINTS · Individuals with eating disorders, such as anorexia nervosa and bulimia nervosa, exhibit reductions...
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mindflowperformance
Jun 12, 202322 min read
The Impact of Social Isolation on Brain Health
Dr Oliver Finlay KEY POINTS · Prolonged social isolation has been associated with a decrease in grey matter volume in brain regions...
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mindflowperformance
Jun 5, 202341 min read
Exercise for Cognitive Performance and Brain Health
Dr Oliver Finlay KEY POINTS · Exercise has a positive impact on the brain, enhancing cognitive performance and providing...
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mindflowperformance
Apr 28, 202345 min read
Structure and Function of the Cerebral Cortex
Dr Oliver Finlay KEY POINTS · Structural changes in the cerebral cortex in response to chronic stress can impact mental and physical...
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mindflowperformance
Apr 9, 202326 min read
Functional and Structural Changes to the Brain in Response to Meditation
Dr Oliver Finlay KEY POINTS 1. Meditation can lead to both functional and structural changes in the brain, which may explain its...
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