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This page is designed to help develop understanding around the structure and function of the brain. We will explain how changes may occur through time or pathology, what interventions are available and how they may elicit change. We will review the literature and evaluate how powerful the science is supporting potential interventions.

The Impact of Circadian Rhythm Disruption on Brain Function and Cognitive Performance

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Mar 2813 min

The Impact of Circadian Rhythm Disruption on Brain Function and Cognitive Performance

Dr Oliver Finlay KEY POINTS: · Circadian rhythm disruptions affect brain function and cognition. · Changes in gene expression...

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The Impact of Parkinson's Disease on Cognitive Function

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Nov 6, 202317 min

The Impact of Parkinson's Disease on Cognitive Function

Dr Oliver Finlay KEY POINTS · Parkinson's Disease is a neurodegenerative disorder that is primarily known for its motor symptoms,...

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The Impact of Alzheimer's Disease on Cognitive Performance

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Oct 17, 202316 min

The Impact of Alzheimer's Disease on Cognitive Performance

Dr Oliver Finlay KEY POINTS · Alzheimer's Disease features abnormal protein accumulations, amyloid-beta plaques, and tau tangles,...

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Neuroinflammation. Causative Factors, Signs, Symptoms & Interventions

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Oct 1, 202321 min

Neuroinflammation. Causative Factors, Signs, Symptoms & Interventions

Dr Oliver Finlay KEY POINTS · Neuroinflammation plays a significant role in various neurological disorders. · Neuroinflammation...

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The Impact of Menopause on Brain Structure and Function

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Jul 7, 202330 min

The Impact of Menopause on Brain Structure and Function

Dr Oliver Finlay KEY POINTS · Declining oestrogen levels during menopause can cause structural changes in the brain and...

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The Impact of Social Isolation on Brain Health

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Jun 12, 202322 min

The Impact of Social Isolation on Brain Health

Dr Oliver Finlay KEY POINTS · Prolonged social isolation has been associated with a decrease in grey matter volume in brain regions...

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Exercise for Cognitive Performance and Brain Health

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Jun 5, 202341 min

Exercise for Cognitive Performance and Brain Health

Dr Oliver Finlay KEY POINTS · Exercise has a positive impact on the brain, enhancing cognitive performance and providing...

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May 11, 202382 min

Intermittent Fasting and Brain Health

Dr Oliver Finlay KEY POINTS · Intermittent fasting involves cycles of fasting and eating, with a variety of approaches including...

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Structure and Function of the Cerebral Cortex

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Apr 28, 202345 min

Structure and Function of the Cerebral Cortex

Dr Oliver Finlay KEY POINTS · Structural changes in the cerebral cortex in response to chronic stress can impact mental and physical...

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Apr 17, 202339 min

Structure and Function of the Amygdala

Dr Oliver Finlay KEY POINTS · The amygdala plays a crucial role in emotion processing, particularly fear and anxiety, and has...

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Structure and Function of the Blood Brain Barrier

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Apr 12, 202341 min

Structure and Function of the Blood Brain Barrier

Dr Oliver Finlay KEY POINTS 1. The blood-brain barrier (BBB) separates the brain from the blood and regulates the movement of...

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Structure and Function of the Hippocampus

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Apr 10, 20237 min

Structure and Function of the Hippocampus

Dr Oliver Finlay KEY POINTS: The hippocampus is a part of the brain that plays an important role in memory and spatial navigation and is...

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